Healthy Quilting for All Ages - In person or VIRTUAL

Quilt longer, quilt stronger and more comfortably!  Discover how proper body mechanics and an ergonomic sewing space can help prevent aches, pains and fatique.  From your sewing machine and cutting table to your computer and ironing board, you will learn ten simple, practical tips to create a healthier and more efficient workspace- so you can spend more time doing what your love.